Find out about the pros and cons of almond milk, and what that means for your health.

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

Is Store-bought Almond Milk Good For You? Here’s a 2-Minute Homemade Recipe For a Healthier Option While many people enjoy store-bought milk without any issues, it's essential to be aware of ...

Milk consumption is associated with a whole lot of health benefits.

Is almond milk really that good for you—or at least better than some of the alternatives? Nutritionists explain benefits, the pros and cons, and how to make it.

What Is Almond Milk? Almond milk is a milk alternative made from almonds (you probably guessed that, though). You can use it in coffee, smoothies, oatmeal, or recipes that call for dairy milk.

Wondering whether soy milk or almond milk is better for your nutrition goals? Dietitians told us which milks are better for weight loss, bone health, and more.

Find out about the pros and cons of almond milk, and what that means for your health.

Find out about the pros and cons of almond milk, and what that means for your health.