Foot cramps at night can be very painful and disrupt a person’s sleep. Read this article to learn about the potential causes and how to treat them.

Stomach cramps can affect anyone and often result from gas, indigestion, constipation, ... These persistent, sometimes burning, cramps typically occur between meals and at night.

Leg cramps at night, or nocturnal leg cramps (NLCs), can occur due to inactivity during the day, tired muscles, or certain medical conditions. Treatment can include medication and stretching the ...

Hi, I am what I like to consider to be a healthy person. 34 years old, female, walk for between 40 minutes to an hour 5 days a week. But these last few weeks I get night sweats (not every night but ...

Leg cramps at night typically occur in the calves, thighs, and feet. Learn what’s causing these pains, how to alleviate them, and when to seek medical help.

If the pain of menstrual cramps is waking you from peaceful slumber on a monthly basis, here's how to get rid of period cramps at night for good. Adopt One Of These Sleep Positions ...

This is why your foot cramps may arise at night. Nutrient deficiency Deficiencies in vitamins B-12 , thiamin, folate , and other B vitamins may lead to nerve damage.

Three out of four leg cramps occur at night, says Dr. Kelley. There’s no clear explanation why, however, they all likely boil down to one common denominator: muscle fatigue.

A stomach cramp is a sudden, tight feeling in the muscles of your belly. Learn what causes stomach cramps, how to treat them, and when you should see a doctor.

Leg cramps at night may be caused by a compressed nerve in the lumbar spine (the lower back) or along the peripheral nerve (the nerves branching out from the brain and spinal cord), says Dr. Chen.