Here's a link to the YouTube video: https://youtu.be/BefnPgS ... Thank you! What is an Indoor Walking Workout? "What exactly is an indoor walking workout?" Well, picture this: it's pouring rain ...

And an indoor walking workout ticks the convenience and all ... Walking Workout with Weights for Beginners & Seniors // Low Impact Cardio - YouTube According to Emma Goodman-Horner, PT and ...

The good news is that all is not lost. Indoor walking workouts are the next best thing, and with circa 750k videos to try on YouTube, there’s something for everyone. Digital creator and podcast host ...

Essentially, the best YouTube workouts will be easy to understand ... allow us to introduce you to indoor walking workouts. Why? “Perfect for seniors and beginner exercisers, there are about ...

Focus on steady breathing and getting into the rhythm of your movement. Indoor walking can be a really intense workout, so it’s important to bring everything back down progressively, just like ...