Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...
More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...