Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...

Chinese woman tries climbing over car park barrier.... but it lifts her up and pins her to wall ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...