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verywellhealth
8 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
来自MSN
9 小时
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Idli To ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...
Fit&Well on MSN
1 天
How To Improve Gut Health
Chinese woman tries climbing over car park barrier.... but it lifts her up and pins her to wall ...
11 小时
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
13 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
2 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
2 天
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...
6 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
10 天
Daily morning beverage could improve your gut health fast
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...
10 天
Nutritionist says one drink could be the key to improving your gut health
A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...
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