May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health.

BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M.

With May designated as Mental Health Awareness Month, take a moment to learn about the resources ... so we’ve seen a spike in the number of people in need.” Send story ideas, shout-outs and ...

The focus this time is once again on the mental health domain and does so in acknowledgment of the month of May as officially being mental health awareness month. Since we are now in this notable ...

It’s quite a feat, so not only am I going to work on it with my therapist, but also I’ve decided to break the goal down to 12 parts, in which I’ll do different things each month to reinforce ...

I provide actionable advice to help you find financial independence. In honor of Mental Health Awareness Month, I would be remiss not to discuss the connection between money and mental health.