Sometimes I find myself feeling stuck, and I know I’m not alone. That’s why I wanted to share five scripture-inspired affirmations that have helped me break free from negative thoughts and find ...

Basically what I’m saying is, I am worth a whole lot. This affirmation right here just might be the one to change your life. We are valuable human beings but often times we let life’s circumstances or ...

When we approve of it, we call it love, kindness, caring, bonding, belonging, identity, self-esteem. When we disapprove, we call it ego, narcissism, vanity, self ...

‘I’M good enough, I’m smart enough, and doggone it, people like me.” This was the mantra of Al Franken’s popular “Saturday Night Live” character Stuart Smalley, who hosted a show called “Daily ...

A Facebook video showing a group of North Philadelphia students reciting a self-affirmation mantra has gone viral. In the video, posted Wednesday on Facebook by Jasmyn Wright, who teaches third grade ...