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The drink that undeniably tops the list of healthy beverages is water. Since 60% of the body is composed of water, it is the healthiest beverage.
Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...
Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...
Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...
Proper hydration not only affects your health but can impact your mood. Learn about a new (sugar-free) option to combat chronic dehydration that is in the spotlight as the Hy-Vee Dietitian Pick of ...