Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

Once a cardio favorite in the 1990s, the elliptical machine popularity might seem to have faded—but the machine is still a go-to. The short answer is no, elliptical users have not jumped ship.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...