Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine ...

Gym machines have huge benefits but make sure you're approaching using them correctly. Read the expert response to your most commonly asked questions.

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

Gym machines can help you attain your strength-building goals. Gym machines are a staple for building lean muscle and burning fat. They can help you maintain proper form… ...

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Find out how to use a rowing machine. Learn about what muscles you work, the health benefits of using a rowing machine, and mistakes to avoid.

Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, shows us how to use eight semi-intimidating gym machines and equipment.

Have you seen an upright rower at the gym and wondered, "what the heck is that?" Here, pros share how to use a ski erg, aka your new fave fitness machine.

Learn how to use a rowing machine with tips from a world-class rowing coach, including how to maximize your rowing machine workout.