Here’s a tour of common machines you’ll see in the gym, with pointers on how to use them. Each manufacturer is different, though, so you can’t quite figure something out, google the machine ...

Avoiding injury and back pain on your gym's rowing machine starts with proper form. Here's the right way to use the rowing machine, according to a trainer.

Gym machines have huge benefits but make sure you're approaching using them correctly. Read the expert response to your most commonly asked questions.

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Find out how to use a rowing machine. Learn about what muscles you work, the health benefits of using a rowing machine, and mistakes to avoid.

Caitlyn Porcaro, Thrive coach at City Fitness Logan Square, shows us how to use eight semi-intimidating gym machines and equipment.

Exercise machines can help fitness beginners build muscle and strength fast and may be easier to use than weights, according to personal trainers.

Learn how to use a rowing machine with tips from a world-class rowing coach, including how to maximize your rowing machine workout.

Learn how to use a leg press machine with proper setup, form, and technique, according to a personal trainer.