Research indicates that positive parenting strategies, which foster autonomy and reduce anxiety, are more effective than ...

People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that ...

The Study Coach's 8-9-7 rule offers a balanced approach for teens, prioritising sleep, study and self-care. Research supports ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Many might think that when fatigue sets in during a running race, the key to perseverance is reminding oneself why the effort is worth it or focusing on reasons why they set the goal—intuition that ...