As the school year approaches and new jobs begin, many people find themselves needing to adjust their sleep schedules. Doctors say the healthiest way to make that change is gradually, starting weeks ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

Two people working night shifts share how they protect their mental and physical health. Late shift work is linked to higher anxiety and depression. A nurse and Chippendales dancer share how they find ...