Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Parents should set screen time limits for their children, no more than two hours a day, and role model healthy habits, such ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

CHARLOTTE, N.C. — With kids back in school, many are spending more time on iPads and laptops to get their homework done. But as parents, we know that extra screen time can add up fast. Robinson says ...