To the unknowing eye, the farmers market in chillier months may be uninspiring — tomatoes and stone fruit are a long way off, and all you see at vendors’ tables are bunches of hearty greens, a ...

NEW BEDFORD, MASS. >> Kale was at the top of the menu recently at the Hazelwood Senior Center. Seniors learned how to put a new spin on the leafy greens most often used in Portuguese soup as part of a ...

Boost weight loss with this spinach and kale green smoothie. A nutrient-rich, low-calorie recipe for detox, digestion, and ...

Kale is, no doubt, an acquired taste. When raw, this cruciferous vegetable takes on a bitter, grassy, and rather unpleasant profile. But, when you cook it in a pan, you'll find that the leaves soften ...

TALLAHASSEE, Fla. (WCTV) -Follow the video above and read the recipe below for Chef Pauletta Malone’s Kale & Quinoa salad with Citrus Dressing. You can also read more about Pauletta here. 1. Place ...

Find out how to grow kale as a cool-season vegetable in fall or spring. Kale (Brassica oleracea) is a popular vegetable for salads, fresh-blended smoothies, and soups. Whether you cook kale or eat it ...