Insider's latest work-advice column concerns an employee who's a good worker but has anger issues. His bullying and outbursts are affecting team dynamics and hurting morale. Experts suggest giving ...

As my anger rose, all my training, meditation practice, and efforts to be rational disappeared; my centered self was nowhere to be found.

Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some practical tips to help you better manage ...

"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." —Mark Twain Sitting in my car for 45 minutes on a Monday morning in bumper-to ...

When anger is left unchanneled or expressed in harmful ways, its consequences can be far-reaching. It can contribute to elevated blood pressure, sleep disturbances, and a weakened immune system.

How to effectively manage your anger (Photo: iStock) Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t ...

If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it.

We’re all a little angrier these days. The sustained level of stress and fear you experience every day when you’re under pressure depletes your emotional resources, making you much more likely ...

Anger is a common emotion. Here’s what research and experts say about what it is, how it impacts your health, and how to cope with this feeling.