ONEIDA – Tony Kuchma, wetlands program coordinator for the Oneida Nation, was exploring the tribe’s newly restored wetlands area one day about 15 years ago when he saw something that made him react as ...

Rice may seem like a basic dish, but cooking it requires immense precision. To make perfectly fluffy rice, you need to use the correct cook time and rice-to-water ratio for the type and amount of rice ...

Dear Lisa: I have trouble cooking wild rice consistently because the cooking time seems to be different every time I make it. Are the grains supposed to be crunchy or burst open? Is that a reliable ...

We journey through the time-honored tradition of wild rice harvesting, known as manoomin. In this episode of Native Report, we journey through the time-honored tradition of wild rice harvesting, known ...

EAST LANSING, MI – There’s a new plan to help restore and protect Michigan’s remaining native wild rice beds. Michigan’s wild rice, or manoomin stewardship plan was discussed in depth on Jan. 24 ...

Loaded with protein and low in calories, your old friend chicken will help you build and repair muscles and burn the fat away. Tart cherries, on the other hand, have been shown to reduce belly fat, ...

We tested six methods for cooking rice and this one was the surprising winner. All six methods started with the same prep — rinsing and soaking the rice for 30 minutes — to remove surface starch and ...

Natalie Yarbrough of Minnetonka, has won the Grand Prize in the Minnesota Cultivated Wild Rice Council’s “Get Wild with Wild Rice” recipe contest with her Wild Banana Blueberry Pecan Pancakes, the ...

As part of the Anacostia Watershed Society’s Rice Rangers educational initiative, Ariel Trahan would teach elementary ...