My work as a writer on race and social issues has me spending a lot of time in schools, especially predominantly white institutions. Every time I visit a school, I’m confronted with the ways in which ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published December 8 ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...