Kale has an exceptional nutrient profile. It’s loaded with lutein, zeaxanthin (an antioxidant found in the macula of your eye), and vitamin K, which helps promote bone health and assists the liver in ...

Preheat oven to 400 degrees. If kale is wet, thoroughly pat it dry with a clean kitchen towel. Transfer to a large bowl. Drizzle the kale with oil and sprinkle with salt. Massage the oil and salt onto ...

Are you craving something sweet, salty, or savory? Or are you looking for healthy snacks to replace your go-to chips and cookies? Or maybe you are hesitant about what to do with the big bag of kale ...

Are you looking for a healthy new snack that’s both delicious and easy to make? Maybe you’re a fan of chips, but don’t like how bloated they make you feel. Not to mention, we all know how hard it can ...

Looking for a healthy snack that satisfies that crunchy craving without the guilt? Kale chips with sea salt and turmeric are the perfect choice: low in calories, rich in nutrients, and packed with ...

The earthy flavor of kale chips does not necessarily appeal to everyone – but Mighty Mike’s Foods aims to change that. Mike Milakovic’s kale chips come in four flavors: Hoppin’ Jalapeno, Poppin’ Pizza ...