W E S T  S T O C K B R I D G E, Mass., July 25 -- Camp Kingsmont has horseback riding, friendships, log cabins and camp fires, but s'mores are not on the menu: The average 10-year-old camper ...

Parents may dismiss early warning signs of an eating disorder. But if you notice these changes, trust your gut and get help early.

Exercise can be a great way to lose weight, especially paired with the right diet. But if you are looking to build muscle, you may want to exercise while maintaining your current weight instead of ...

Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of days, that’s not the route to sustainable weight loss.

It’s no secret that losing weight is a struggle for many of us. Despite being well-informed about nutrition and healthy eating, sticking to our plans long-term remains an uphill battle. A 2021 Ipsos ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

Weight Loss Timeline: How Quickly Do You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the decision to lose weight, and now you want to see results — STAT!