Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Her full-length How to Lose Weight for Good masterclass has transformed lives—and now, she’s bringing a dynamic, 60-minute version to the festival to help you kickstart 2025 with real, sustainable ...