Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Emotional intelligence is the ability to be aware of our emotions, to control and express them healthily and to manage our interpersonal relationships with judgment and empathy. Much has been said in ...

What are the most effective ways to improve emotional intelligence? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand ...

Ever reacted to a situation in a way you later regretted? Or sent a message in the heat of the moment you wished you could unsend? We all have. Our emotions can sometimes get the best of us. When we ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Emotional Intelligence (EQ) rose to prominence decades ago when Time magazine showcased Daniel Goleman’s groundbreaking book, “Emotional Intelligence,” with the headline: “What’s Your EQ?” Since then, ...

In our daily lives, we often hear about being smart or clever. But there is another type of intelligence that is just as important: Emotional Intelligence, or EQ. This article is all about why ...

This article explores why emotional intelligence (EQ) is essential for modern leadership, its connection to business success and how leaders can cultivate it to drive results and inspire teams.

Mental health has become a universal concern for benefit leaders in the last four years — but have they managed to offer resources that genuinely improve workers' personal lives? Ahead, an app that ...