Screen Time is a feature that keeps track of the time your spend staring at your iPhone. It also can help you manage the time you spend using certain apps.

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Apple added Screen Time with last week's iOS 12 update for your iPhone. The main function of Screen Time is to let adults track how much they're using their phone.