In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

SCIENTIFIC JOURNALS exist to do one thing: provide accurate, peer-reviewed reports of new research to an interested audience. But according to a paper published in PNAS on August 4th, that lofty goal ...