Have you been asking yourself, "Am I depressed? Even though my life is really great right now." Do you feel like you have everything that you want in your life but still you feel like you are carrying ...

When depression and loneliness seem to take over your life, how do you deal with it? You know those days when you keep saying to yourself, "I'm lonely. Am I depressed?" Those days when you are full of ...

“Exercise is a well-known remedy for depression,” notes Dr. Holtz. “Exerting yourself actually creates adrenaline and other hormones that improve mood.” In order to help yourself or someone else ...

We are in the midst of a mental health crisis in our country, and unfortunately, there is still a stigma about mental illness. While we can talk to each other about our projects, our coworkers, even ...

We've all been there: a little (or a lot) in the dumps with nothing specific to pin it on. But there's a major difference between a downbeat day and depression, and dealing with the latter can be ...

Depression, a common mental disorder that involves a depressed mood or loss of pleasure or interest in activities for long periods of time, is often difficult for an individual experiencing it, and ...

Are you feeling emotionally down these days? Do you wake up feeling weird and unclear about your future? With the pandemic affecting us, our choices are limited in many ways. On top of the COVID-19 ...

Imagine waking up in the world of Harry Potter but, instead of Hermione and Hagrid to meet you, there's a bunch of dementors who arrived while you slept, uninvited and unannounced. A week of ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Working with depression can feel like slogging through the mud. Try these strategies to help you maintain professionalism and cope with your symptoms. If you’re working and struggling with depression, ...

Like heart disease and diabetes, depression is a common but treatable health condition. Knowing the signs is the starting point for getting a loved one the help they need. It can be easy to feel ...