While anger is an emotion that's okay to express sometimes, some people have deeper anger problems. Here are 12 phrases people with serious anger issues say often.

How Emotionally Intelligent People Deal With Anger Anger can be good–if kept under control.

The Stoic philosopher Seneca offers a number of strategies for avoiding or overcoming anger, including one that he thinks is more effective than all the rest.

Five ways to deal with anger instead Don't get me wrong -- anger is a completely natural and healthy emotion, and you should never try to suppress or ignore your feelings.

Research showed that people with poor emotional regulation skills are more likely to blame others when experiencing negative emotions like anger. By assigning fault, a person can justify their ...

There is a way to deal with anger more effectively, and it starts with changing your perspective.

Mental health conversations are on the rise, especially since today is World Suicide Prevention Day. Throughout this week, a ...

Anger is the first emotion we express and the last one with which we find comfort.

Since all the Lebanese people around me, including myself, don’t have the right to be angry, we have either repressed our anger or found ways to cope with it.

More generally, anger is transmissible: if we are around angry people, it is hard not to lose our temper, how ever temperate we may normally be. For this reason alone, we ought to prefer the ...