Five ways to deal with anger instead Don't get me wrong -- anger is a completely natural and healthy emotion, and you should never try to suppress or ignore your feelings.

The Stoic philosopher Seneca offers a number of strategies for avoiding or overcoming anger, including one that he thinks is more effective than all the rest.

How Emotionally Intelligent People Deal With Anger Anger can be good–if kept under control.

Dealing with anger more than usual now that you're cooped up? If you find yourself lashing out at others, we have five tips on how to cool down.

Anger usually comes from a place of anxiety, and means something internal needs to be addressed. Here are six easy ways for anyone to deal with their anger issues.

Insider's latest work-advice column concerns an employee who's a good worker but has anger issues. His bullying and outbursts are affecting team dynamics and hurting morale. Experts suggest giving ...

There is a way to deal with anger more effectively, and it starts with changing your perspective.

Are you experiencing constant arguing and a lack of cooperation in your divorce? These 6 intentional steps can help you ...

But if your depression and anger are more deep-seated and pervasive then it’s time to get help, from a loved one and a professional. Depression and anger are serious issues.