If you are unable to transfer the files between your Virtual Machine and the host computer, then this post will help you solve the problem.

Do you want to copy and paste between the host and the virtual machine? Learn how to enable copy and paste for a VMware virtual machine.

However, to enable copying text between the host machine and guest machine, you must change a setting in VirtualBox for the virtual machine.

Jack Wallen walks you through the process of creating simple bash scripts to automate backing up your VirtualBox VMs.

However, you can copy an VMDK file and use it in a VirtualBox environment by configuring the VirtualBox virtual machine to use the VMDK file for its virtual hard drive instead of the native ...