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Being aware that my depression needs active coping: Comprising strategies focussing on active coping to be considered as helpful, such as take the signals of depression seriously (st. 46) and ...
As fall begins in Michigan, shorter days with less sunlight can disrupt the body's circadian rhythm and limit social interaction, triggering feelings of loneliness and sadness and lower energy levels, ...
For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...
Mental Health America reports that one in five American adults will have a diagnosable mental health condition in any given year. Additionally, MHA statistics show that anxiety and depression are ...
About 20% of American adults live with chronic pain — and many of them are more likely to develop mental health issues like depression, anxiety and substance use disorders. Many people with chronic ...
If you’ve ever watched February 14 approaching with dread, sadness, or just plain bitterness, you know exactly why Valentine’s Day depression is a thing. Yes, this is a day built around love and joy, ...
NEW HERE AT FOUR. A MARQUETTE UNIVERSITY RESEARCHER IS WORKING ON A PLATFORM USING ARTIFICIAL INTELLIGENCE TO HELP NEW MOTHERS COPE AND LIVE WITH POSTPARTUM DEPRESSION. ACCORDING TO THE CDC, ABOUT 1 ...
Stanford University researchers say a one-hour mindset class led to patients experiencing lower levels of depression and ...
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