Kale is a staple in many households. This healthy vegetable can be used in a wide variety of delicious recipes, from Kale, Wild Rice & Chicken Stew to Bacon & Kale Sheet-Pan Eggs. Learn how to cook ...

At the heart of the kale craze is a salty snack called kale chips. They are, quite simply, fantastic. Crisp, light and pleasantly salty, they're the perfect treat for a junk-food fanatic. One bite and ...

Over the last few years, people can't seem to get enough of kale. The leafy green vegetable seems more ubiquitous than smart phones these days. Kale is great in salads, soups and it even makes a tasty ...

These kale chips are a party favorite, and take no time to whip up. Be sure, however, to keep an eye on them as they’re baking, since they can burn rather quickly. If you have any leftover fresh kale, ...

Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...

Kale has an exceptional nutrient profile. It’s loaded with lutein, zeaxanthin (an antioxidant found in the macula of your eye), and vitamin K, which helps promote bone health and assists the liver in ...

Chef Lisa from Catch A Healthy Habit in Fairfield shows how to make your own kale chips at home! With some olive oil and sea salt or Himalayan salt, the kale is ready to be tossed into a dehydrator. 2 ...

NEW BEDFORD, MASS. >> Kale was at the top of the menu recently at the Hazelwood Senior Center. Seniors learned how to put a new spin on the leafy greens most often used in Portuguese soup as part of a ...