Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental visitors, also known as intrusive thoughts, can be disturbing, distressing ...

So, you'd think that learning how to control your thoughts during meditation is step one, right? But alas, according to metaphysical author and international tarot teacher Sasha Graham, one should ...

While we control certain thinking processes, others are automatic and uncontrollable. Choosing which thoughts to engage with helps those with ROCD reengage in their relationships.

Do you struggle with intrusive thoughts and want to know how to stop them? Here's how to get control of your thoughts, improve your mental health, and stop obsessive thoughts in their tracks.

If you want to learn how to control your thoughts, Sadguru Sri Madhusudan Sai, a wise spiritual guide and leader based in India, has a series called "How To Master The Mind." He talks about ...

We would like to think we’re in control of our thoughts. The truth is our thoughts tend to control us, sending us down roads we would not have picked were we actually the one in the driver’s ...

Unwanted thoughts are more likely to recur. However, it is possible to proactively control this process.

Ignoring our accountability to control our thoughts and feelings will allow them to dictate our every idea and decision. We must decide if we are tired of being controlled.