Start by using the second person. Do emotions get in the way of your success? Does your inner voice sometimes seem like it’s not even on your side? Well, what if I told you that there are simple ...

Emotions play a pivotal role in fostering a healthy connection in relationships. But emotions can be misused and turned into weapons too. Sometimes, they’re used to control and manipulate others. In ...

A toxic person is someone whose presence consistently breeds stress, conflict, insecurity, and emotional pain. They frequently disregard boundaries, are self-centered, and leave others feeling drained ...

Spiritual abuse is when someone uses spiritual or religious beliefs to manipulate, control, or harm another person. Learn how you can spot the signs and what support options are available. Religion ...

Often leaders ask me how they can be more personally effective on the job. My answer isn’t rocket science: Focus on what you can control. Here’s what I’m getting at. If you’re like most people, you ...

I coached my daughter’s youth soccer team this season, and we lost almost every game. I loved every minute of it. This is grade-school-aged recreational soccer, and the rosters get scrambled most ...