When anger is unexpressed, it can lead to problems like passive-aggressive behavior, unjustified cynicism and pessimism, hostility, and overly critical personalities.

Teaching children to control their emotions, especially anger, is difficult. We look at how another culture accomplishes this and learn about a powerful tool that American parents may be overlooking.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

How do I control my anger and aggression towards others? This question was originally answered on Quora by Tom Slijkerman.

How to identify if you anger control problems The first step is to try to identify whether you or a family member has anger control issue. How do you know? Ask yourself the following questions: Do ...

The right question is this: How do I prevent things from getting out of control? On autopilot, angry exchanges are likely to get out of control. Anger is the most contagious emotion.

Incorporating breathing techniques into your daily routine Learning to control your anger through breathing techniques is not something that happens overnight. It requires practice and consistency.

But anger is not aggressiveness. Anger may lead to aggressiveness, but when we feel angry, we can try to relate to it in a way that invokes feelings of wisdom, strength, courage and assertiveness.

Anger management products Finding products that help give you a feeling of control, as well as items that address vulnerability and anxiety, might be helpful in quelling angry feelings.