Daylight saving time for 2025 is beginning to wind down. The clock shift that brought later sunsets in the spring and summer ...

Sunset and sunrise times are about to change this weekend as most states across the U.S. change the clocks and "spring forward" for the return of daylight saving time. For 2025, daylight saving time ...

The clocks change on Sunday and, while daylight saving time might be thought of a quirky hangover from a rural past, science warns it's much more serious than that. The British Sleep Society, led by ...

Daylight saving time arrives 2 a.m. March 9. Help your body adjust in the days before the time change by adjusting your sleep schedule. After the time change, get outside. Sunshine helps regulate your ...

Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which ...