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Unlike the guidelines for children, there are currently no guidelines for how much screen time adults should average on a daily or weekly basis. The average daily screen time for people ages 16 to ...
A new study is raising concerns about how adults’ screen time could be impacting children’s mental health. Dr. Erica Lee, a child psychologist at Boston Children's Hospital, answers questions.
So, how much screen time is too much for adults? That’s the wrong question, experts say. The content you’re consuming actually matters more than the overall time you spend on your phone, says ...
Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.
A new study is raising concerns about how adults’ screen time could be impacting children’s mental health.
Although in the modern digital life, screen time is unavoidable, preventative eye care is essential. Simple habits and understanding of the effects of blue light help to avoid digital eye strain ...
Home Health And Wellness How Screen Time Negatively Affects Quality Of Sleep & Overall Health Of Young Adults Hours of screen time per day can greatly affect a young person's health.
Screen time can affect kids, but the data is hard to measure. Here's why.