Children with a rare, debilitating muscle disease could benefit from the findings of new research by experts at UCL and Great ...

Rows and rows of ellipticals at the gym never seem to go out of style, always filled with a variety of cardio exercises no ...

New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children undergoing cancer treatment often lose skeletal muscle at a time when they ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

Odds are that you've done a squat or two before, as they're a common exercise you likely learned in gym class. However, do you know the proper form for a squat and what muscles it works? Ensuring ...

New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children ...