Picture this: You’re lining up to deadlift a new PR. You’ve done all the accessory work and put the time in to make this workout milestone. Your outfit, your music, your mindset, all locked in for ...

When you first start doing deadlifts, you’re probably thinking about how hard they are for your back, your butt, your legs. But once the motion is second nature, another body part comes into play: ...

Deadlifts are a great way to work almost half the muscles in your body—your hamstrings and back especially. But if you can’t hold onto the bar, it’s hard to benefit. Here are a few tips especially for ...

From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down. Right? While that's technically true, several factors play a role in how ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Powerlifters Stefi Cohen and Jamal Browner are two of the top deadlifters in the world. Cohen broke the existing records for the deadlift and barbell squat in her weight class, as well as for total ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

This hack does wonders for your pulling power. Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, ...