In addition to alleviating discomfort caused by a sore throat, research shows honey is just as effective in reducing coughing as dextromethorphan, a common cough suppressant. However, it’s ...
When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...