As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

Lemon gives you vitamin C to boost immunity while honey soothes the throat. Both combined together help to create a soothing ...

He pointed out: "Cough syrups in general have been found to be less effective in studies than honey. Just natural honey is ...

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

He explained: "Cough syrups in general have been found to be less effective in studies than honey. Just natural honey is ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

The bright, tangy flavour of lemon also provides a refreshing taste that can help stimulate saliva production, keeping the ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Avoid adding lemon while the water is hot to preserve its vitamin C content and prevent bitterness. Add honey: For added ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...