I use sunflower seeds and honey. These two ingredients are always in my kitchen, so when I crave something sweet, I can ...

While the batons cook, you can make your basil pesto. Tip the sunflower seeds, parmesan cheese, basil leaves, chopped garlic, a squeeze of lemon juice and olive oil into a blender. If you don’t ...

Instead of sesame seeds, I use sunflower seeds and honey. These two ingredients are always in my kitchen, so I can easily ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

This sunflower seed pate is one of my absolute favourites. Made in five minutes this is frequently on the menu at home. The texture is a little coarse and it goes well with crisp vegetables and ...

To make the dipping sauce, in a small bowl, mix softened sunflower seed butter, remaining soy sauce and lime juice, and a little water if needed to reach a sauce consistency.