Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle ...
In fact, sinus congestion can be easily treated at home via over-the-counter (OTC) decongestants, OTC pain relievers, prescription medication, or a combination of natural remedies. Here are the ...
As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...
Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. It's important to note they are not cures for the infection responsible for ...
For generations, countless home remedies — cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like a sore throat or congestion. Scientists have ...
"I recommend steam inhalation for my patients who have blocked nasal passages and nasal congestion ... Herbal steam therapy is a long-time remedy that continues to offer health benefits.