Kotb has given fans a rare glimpse at her cozy workout center inside her upstate New York home during a sweet video with her ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning, a ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near the couch. But reality sets in when the equipment gathers dust, forgotten ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Amazon Prime Day is a sales event exclusively for Amazon Prime members. An Amazon Prime membership costs $14.99 monthly or $139 annually after a $1.99 one-week trial. Sticking to a consistent workout ...

amp Fitness, a Los Angeles-based company specializing in fitness technology, has announced the launch of its AI-powered home gym machine. Designed for individuals looking for a convenient and adaptive ...

It's happened to the best of us - we join a gym, show up, and realize we have no idea what to do once we get there. Or we roll out a yoga mat at home and try to find a video online, only to be ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...