A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

And gym memberships can be pricey. The average monthly cost ($65) was up 9 percent ... with one set of grips in a relatively small amount of space. They’re much easier for at-home weightlifting ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

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Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

When setting up a home gym, consider starting with versatile pieces that offer multiple workout options. The adjustable dumbbells, for instance, can facilitate hundreds of exercises targeting ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

THE NEW YEAR is the perfect time to pick up all that new fitness gear you wanted last year, the gear that will help you crush ...