Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain. The post Got a ...

One of the most widely researched natural remedies is glucosamine sulphate. This compound is an essential building block in the manufacture of cartilage tissue. Several well-conducted studies ...

Consult with your doctor to verify all details and find the most effective treatment approach for your needs. Neck pain is a very common problem that affects many and often. To avoid stiff neck or ...

A stiff neck ... to crack your neck, it's important to talk to a doctor. They can help identify any underlying causes and make sure it's safe for you to crack your neck at home, says Grandominico.

Celebrity yoga trainer Anshuka Parwani offers quick fixes for stiff muscles with poses like Child-to-Cobra, lateral stretch pulses, side twists, Camel pose, Low lunge, Puppy pose, and Malasana twist.