Explore how Caroline Goldsmith’s holistic approach to overcoming depression helps individuals heal. Learn about effective, personalized strategies for mental health.

At Holistic Wellness & Psychiatry, we work with individuals facing depression, anxiety, trauma, and other emotional challenges—especially those who feel traditional therapy hasn’t quite worked. Our ...

I know when you’re feeling depressed, the last thing you want is another list of things to “fix” yourself. You’re tired, mentally and physically. The idea of trying something new feels like too much.

For decades, mental health treatment has often followed a linear path: Try one intervention, wait to see if it works, and then try another if it doesn't. This sequential approach can leave patients ...

Dr. Lindsey Van Duyn is a physician in Washington, where she sees a wide variety of patients, many of whom face challenges ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...