They point to the cruel practices and the high environmental ... Regardless of the kind of meat-free diet practiced, vegetarians should focus on getting enough protein, iron, calcium, zinc ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet ... “If you’re trying to have a high-protein diet, a lot of it is about knowing which food to choose ...

In her post titled '6 creative ways to add protein to your vegetarian diet', she said ... Sattu theplas: High-protein and high-energy, these are perfect for busy mornings.

Sounds good. And I'm going to go for the southern polenta napoleon, doesn't that sound wonderful? Hi, I'm Kathleen Zelman, WebMD's Director of Nutrition. And I'm here at Cafe Sunflower, a ...