It’s one of the first questions you’ll be asked if you’re on a vegan diet ... “If you’re trying to have a high-protein diet, a lot of it is about knowing which food to choose ...
One common myth surrounding a vegan diet is that you can't get enough ... from it – it's a very effective source of protein. "Seitan contains a high amount of protein and is made mainly from ...
In her post titled '6 creative ways to add protein to your vegetarian diet', she said ... Sattu theplas: High-protein and high-energy, these are perfect for busy mornings.