So, with advice heeded I drew up a week-long menu of high protein breakfasts. Ibitoye thought they were all well-balanced though, she made a few suggestions to make a few of them healthier (see ...

If you need an easy make-ahead high-protein option to get you through the week, too, hard-boiling eggs on the weekend is the way to go!

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

But, when you're really craving cereal, the high protein kind is a better option than traditional sugary choices. “Have it a couple of times a week if you enjoy the taste, but try to stick to ...

Eight protein bars made it through our taste testing to rank as top picks. As a long-time health and fitness writer, gym rat and runner, I’ve eaten more than my fair share of protein bars.

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

Welcome back to FTW’s Beverage of the Week series. Here ... The key to making a good protein snack is to make it not taste like protein. I’m not talking about natural protein snacks like ...

Computationally designed protein binders with high affinity for overexpressed antigens on tumour cells in glioblastoma enhance the antitumour activity of cytotoxic T cells with chimeric antigen ...

The role of the C-type lectin domain containing 14A (Clec14a), a type-H endothelial protein, in coordinating osteoblast ...