14 High-Protein Vegan Recipes to Fuel Your Fitness Goals. By Lauren Manaker. Updated on Aug 22, 2024 at 4:55 PM. Make It Dairy Free Make It Dairy Free.

491 Carbon Calories. Choose this recipe when courgettes and peppers are in season (from June to September). What you eat and when you eat it is generally more significant to an ingredient’s ...

Gaining weight can be difficult, especially if you're following a vegan diet. Here are 11 high-calorie vegan foods that can help you gain weight.

This recipe is vegan and made with plant-based protein powder and flaxmeal for an extra-satiating muffin you can enjoy for breakfast, a snack, or dessert. One 106-calorie muffin offers four grams ...

High-fiber plant foods take more energy to digest, boosting metabolism. The calorie-burning boost from vegan diets occurs for several reasons, according to Kahleova.