Here are their four recipes to inspire you along the way on ... Deliciously dense and high in fibre, it’s filling that you only need a slice at a time. Combine all dry ingredients in a large ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you ... of 45 this meal is high protein, low GI.