Hot in at number one of our list of high calorie foods that are packed with health benefits are eggs - yolks and all. Yep, stay away from egg white omelettes – if you eat the entire egg you are ...

High-calorie foods often pack lots of nutrition and keep you full longer, making them a potentially beneficial part of your weight loss plan. Business Insider Subscribe Newsletters ...

Foods high in omega-3 fatty acids like salmon and nuts are calorie-dense — and can help support a healthy weight. View INSIDER's homepage for more stories. If you want to lose weight, you should ...

A hypercaloric diet leading to mild weight gain might slow down progression of amyotrophic lateral sclerosis (ALS), according to a new randomized, double-blind, placebo-controlled phase II pilot ...

A low-protein, high-carbohydrate diet can protect middle-aged people from heart disease and type 2 diabetes as much as reducing their calorie intake by 40 per cent, a new mouse study suggests.

Li, Z., Tseng, Ch., Li, Q. et al. Clinical efficacy of a medically supervised outpatient high-protein, low-calorie diet program is equivalent in prediabetic, diabetic and normoglycemic obese patients.

Those on the high-carbohydrate formula also gained a modest amount of weight, while control group participants maintained their weight, they said – noting that those receiving the high-fat formula ...